/* I'M GOOD — Men's Mental Health Awareness
   Design system: ink + slate + amber, pulled from the Field Guide. */
:root{
  --ink:#0f141a; --ink-2:#161d26; --ink-3:#1f2833;
  --slate:#37485a; --slate-2:#5b6b7c; --mist:#8c99a6; --line:#dcd6cc; --line-dark:#2a3440;
  --paper:#f7f4ef; --paper-2:#efe9df; --white:#fff;
  --amber:#b07a2a; --amber-2:#d09a45; --amber-soft:#f3e6cf;
  --green:#2c5237; --green-soft:#e3eee5; --red:#8a2b2b; --red-soft:#f6e4e2;
  --radius:14px; --radius-sm:8px;
  --shadow:0 1px 2px rgba(15,20,26,.06),0 8px 28px rgba(15,20,26,.08);
  --f-head:"Archivo",system-ui,sans-serif; --f-body:"Source Serif 4",Georgia,serif; --f-ui:"Inter",system-ui,sans-serif;
  --maxw:1180px;
}
*{box-sizing:border-box}
html{scroll-behavior:smooth;-webkit-text-size-adjust:100%}
body{margin:0;background:var(--paper);color:var(--ink);font-family:var(--f-body);font-size:18px;line-height:1.65;-webkit-font-smoothing:antialiased}
img{max-width:100%;display:block}
a{color:inherit}
p a,li a,.prose a{color:var(--amber);text-decoration-thickness:1px;text-underline-offset:3px}
p a:hover,.prose a:hover{color:var(--ink)}
h1,h2,h3,h4{font-family:var(--f-head);line-height:1.08;letter-spacing:-.02em;margin:0 0 .5em}
h1{font-size:clamp(2.4rem,6vw,4.6rem);font-weight:900}
h2{font-size:clamp(1.8rem,3.6vw,2.8rem);font-weight:800}
h3{font-size:1.35rem;font-weight:800;letter-spacing:-.01em}
h4{font-size:1.05rem;font-weight:700;letter-spacing:0}
.wrap{max-width:var(--maxw);margin:0 auto;padding:0 24px}
.narrow{max-width:760px;margin:0 auto;padding:0 24px}
.eyebrow{font-family:var(--f-ui);font-size:.72rem;font-weight:700;letter-spacing:.22em;text-transform:uppercase;color:var(--amber);margin:0 0 14px;display:block}
.lede{font-size:1.25rem;color:var(--slate);line-height:1.55}
.muted{color:var(--slate-2)}
.small{font-size:.88rem}
.center{text-align:center}
.sr-only{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0)}
.skip{position:absolute;left:-999px;top:0;background:var(--amber);color:#fff;padding:10px 16px;z-index:999}
.skip:focus{left:10px}

/* ---------- crisis bar + header ---------- */
.crisisbar{background:var(--amber);color:#1a1206;font-family:var(--f-ui);font-size:.82rem;font-weight:500}
.crisisbar .wrap{display:flex;gap:18px;align-items:center;justify-content:center;flex-wrap:wrap;padding-top:7px;padding-bottom:7px;text-align:center}
.crisisbar a{color:#1a1206;font-weight:700}
.crisisbar strong{font-weight:800}
.site-header{background:var(--ink);color:#fff;position:sticky;top:0;z-index:50;border-bottom:1px solid var(--line-dark)}
.site-header .wrap{display:flex;align-items:center;gap:20px;height:70px}
.logo{font-family:var(--f-head);font-weight:900;font-size:1.45rem;letter-spacing:-.03em;text-decoration:none;color:#fff;white-space:nowrap;display:flex;align-items:baseline;gap:8px}
.logo span{color:var(--amber-2)}
.logo small{font-family:var(--f-ui);font-size:.6rem;letter-spacing:.2em;font-weight:600;color:var(--mist);text-transform:uppercase}
.nav{display:flex;gap:2px;margin-left:auto;align-items:center}
.nav>li{list-style:none;position:relative}
.nav a,.nav button.navbtn{font-family:var(--f-ui);font-size:.88rem;font-weight:500;color:#d6dce2;text-decoration:none;padding:10px 12px;border-radius:8px;display:block;background:none;border:0;cursor:pointer}
.nav a:hover,.nav button.navbtn:hover,.nav a[aria-current=page]{color:#fff;background:var(--ink-3)}
.nav .dropdown{position:absolute;top:100%;left:0;background:var(--ink-2);border:1px solid var(--line-dark);border-radius:12px;padding:8px;min-width:250px;display:none;box-shadow:0 20px 40px rgba(0,0,0,.35)}
.nav li:hover>.dropdown,.nav li:focus-within>.dropdown{display:block}
.dropdown a{padding:9px 12px}
.dropdown a small{display:block;color:var(--mist);font-size:.76rem;font-weight:400;margin-top:1px}
.header-actions{display:flex;gap:8px;align-items:center}
.btn{font-family:var(--f-ui);font-weight:600;font-size:.92rem;display:inline-flex;align-items:center;gap:8px;padding:12px 20px;border-radius:999px;border:1.5px solid transparent;text-decoration:none;cursor:pointer;transition:.15s;line-height:1.1;white-space:nowrap}
.btn-amber{background:var(--amber);color:#fff}
.btn-amber:hover{background:#96671f}
.btn-ink{background:var(--ink);color:#fff}
.btn-ink:hover{background:var(--slate)}
.btn-ghost{border-color:currentColor;background:transparent}
.btn-ghost:hover{background:rgba(127,127,127,.12)}
.btn-light{background:#fff;color:var(--ink)}
.btn-sm{padding:8px 14px;font-size:.82rem}
.btn[disabled]{opacity:.5;cursor:not-allowed}
.btn-help{background:#fff;color:var(--ink)}
.btn-help:hover{background:var(--amber-soft)}
.menu-toggle{display:none;background:none;border:1px solid var(--line-dark);color:#fff;border-radius:8px;padding:8px 10px;cursor:pointer;font-family:var(--f-ui)}
.user-chip{font-family:var(--f-ui);font-size:.82rem;color:#d6dce2;text-decoration:none;display:flex;align-items:center;gap:8px;padding:6px 10px;border-radius:999px;border:1px solid var(--line-dark)}
.avatar{width:26px;height:26px;border-radius:50%;background:var(--amber);color:#fff;display:grid;place-items:center;font-weight:700;font-size:.72rem;font-family:var(--f-ui);flex:none}
@media (max-width:1060px){
  .menu-toggle{display:block;margin-left:auto}
  .nav{display:none;position:absolute;top:70px;left:0;right:0;background:var(--ink);flex-direction:column;align-items:stretch;padding:12px 16px 20px;border-bottom:1px solid var(--line-dark);max-height:calc(100vh - 110px);overflow:auto}
  .nav.open{display:flex}
  .nav .dropdown{position:static;display:block;border:0;box-shadow:none;background:transparent;padding:0 0 0 12px}
  .header-actions .btn-help{display:none}
}

/* ---------- hero ---------- */
.hero{background:var(--ink);color:#fff;position:relative;overflow:hidden}
.hero .wrap{position:relative;z-index:2;padding-top:110px;padding-bottom:110px}
.hero-bg{position:absolute;inset:0;background-size:cover;background-position:center;opacity:.42}
.hero::after{content:"";position:absolute;inset:0;background:linear-gradient(90deg,rgba(15,20,26,.97) 0%,rgba(15,20,26,.85) 45%,rgba(15,20,26,.35) 100%);z-index:1}
.hero h1{font-size:clamp(3.4rem,11vw,8rem);line-height:.9;letter-spacing:-.045em;margin-bottom:22px}
.hero .tag{font-size:clamp(1.25rem,2.4vw,1.7rem);max-width:620px;color:#e7ebef;margin:0 0 14px;line-height:1.35}
.hero .rule{width:90px;height:3px;background:var(--amber);margin:28px 0}
.hero p.sub{color:#b7c1cb;max-width:560px;font-size:1.05rem}
.hero .cta{display:flex;gap:12px;flex-wrap:wrap;margin-top:32px}
.page-hero{background:var(--ink);color:#fff;position:relative;overflow:hidden}
.page-hero .wrap{position:relative;z-index:2;padding-top:84px;padding-bottom:72px}
.page-hero h1{font-size:clamp(2.4rem,6vw,4.4rem);max-width:900px}
.page-hero .lede{color:#b7c1cb;max-width:680px}
.page-hero.has-img::after{content:"";position:absolute;inset:0;background:linear-gradient(90deg,rgba(15,20,26,.96) 0%,rgba(15,20,26,.82) 55%,rgba(15,20,26,.45) 100%);z-index:1}
.crumbs{font-family:var(--f-ui);font-size:.8rem;color:var(--mist);margin-bottom:18px}
.crumbs a{color:var(--mist);text-decoration:none}.crumbs a:hover{color:#fff}

/* ---------- sections ---------- */
section{padding:88px 0}
.section-dark{background:var(--ink);color:#fff}
.section-dark .lede,.section-dark .muted{color:#b7c1cb}
.section-paper2{background:var(--paper-2)}
.section-white{background:#fff}
.section-head{max-width:720px;margin-bottom:44px}
.section-head.center{margin-left:auto;margin-right:auto}
.grid{display:grid;gap:24px}
.g2{grid-template-columns:repeat(2,1fr)}.g3{grid-template-columns:repeat(3,1fr)}.g4{grid-template-columns:repeat(4,1fr)}.g5{grid-template-columns:repeat(5,1fr)}
@media (max-width:980px){.g3,.g4,.g5{grid-template-columns:repeat(2,1fr)}}
@media (max-width:680px){.g2,.g3,.g4,.g5{grid-template-columns:1fr}section{padding:64px 0}}
.split{display:grid;grid-template-columns:1.05fr 1fr;gap:64px;align-items:center}
.split.rev>:first-child{order:2}
@media (max-width:900px){.split{grid-template-columns:1fr;gap:36px}.split.rev>:first-child{order:0}}
.photo{border-radius:var(--radius);overflow:hidden;box-shadow:var(--shadow);aspect-ratio:16/10;background:var(--ink-3)}
.photo img{width:100%;height:100%;object-fit:cover}
.photo-cap{font-family:var(--f-ui);font-size:.78rem;color:var(--slate-2);margin-top:10px}

/* ---------- cards ---------- */
.card{background:#fff;border:1px solid var(--line);border-radius:var(--radius);padding:28px;box-shadow:0 1px 2px rgba(15,20,26,.04);position:relative}
.card h3{margin-bottom:10px}
.card p{margin:0 0 12px}
.card.link{text-decoration:none;display:block;transition:.18s}
.card.link:hover{transform:translateY(-3px);box-shadow:var(--shadow);border-color:#cbbfa9}
.card .num{font-family:var(--f-head);font-weight:900;color:var(--amber);font-size:.9rem;letter-spacing:.1em;margin-bottom:12px;display:block}
.section-dark .card{background:var(--ink-2);border-color:var(--line-dark);color:#e7ebef}
.section-dark .card p{color:#b7c1cb}
.img-card{background:#fff;border:1px solid var(--line);border-radius:var(--radius);overflow:hidden;text-decoration:none;display:flex;flex-direction:column;transition:.18s}
.img-card:hover{transform:translateY(-3px);box-shadow:var(--shadow)}
.img-card .thumb{aspect-ratio:16/9;overflow:hidden;background:var(--ink-3)}
.img-card .thumb img{width:100%;height:100%;object-fit:cover;transition:.4s}
.img-card:hover .thumb img{transform:scale(1.04)}
.img-card .body{padding:22px 24px 26px;display:flex;flex-direction:column;gap:8px;flex:1}
.img-card h3{font-size:1.2rem;margin:0}
.img-card p{margin:0;color:var(--slate);font-size:.98rem}
.meta{font-family:var(--f-ui);font-size:.76rem;color:var(--slate-2);display:flex;gap:10px;flex-wrap:wrap;align-items:center}
.pill{font-family:var(--f-ui);font-size:.7rem;font-weight:700;letter-spacing:.08em;text-transform:uppercase;padding:4px 10px;border-radius:999px;background:var(--amber-soft);color:#7a5418;display:inline-block}
.pill.slate{background:#e4e9ee;color:var(--slate)}
.pill.green{background:var(--green-soft);color:var(--green)}
.pill.red{background:var(--red-soft);color:var(--red)}

/* stats */
.stat{padding:30px;border-radius:var(--radius);background:var(--ink-2);border:1px solid var(--line-dark)}
.stat .n{font-family:var(--f-head);font-weight:900;font-size:clamp(2.6rem,5vw,3.8rem);color:var(--amber-2);letter-spacing:-.04em;line-height:1}
.stat p{color:#c9d1d9;margin:12px 0 10px;font-size:1rem;line-height:1.5}
.stat .src{font-family:var(--f-ui);font-size:.72rem;color:var(--mist)}
.stat.light{background:#fff;border-color:var(--line)}
.stat.light p{color:var(--slate)}
.stat.light .n{color:var(--amber)}

/* pull quote */
.pull{font-family:var(--f-head);font-weight:800;font-size:clamp(1.5rem,3vw,2.3rem);line-height:1.2;letter-spacing:-.02em;border-left:4px solid var(--amber);padding:6px 0 6px 28px;margin:0}
.pull cite{display:block;font-family:var(--f-ui);font-style:normal;font-size:.8rem;font-weight:500;color:var(--mist);margin-top:14px;letter-spacing:.04em}

/* callouts */
.callout{background:#fff;border:1px solid var(--line);border-left:4px solid var(--amber);border-radius:var(--radius-sm);padding:22px 26px;margin:30px 0}
.callout .label{font-family:var(--f-ui);font-size:.72rem;font-weight:800;letter-spacing:.18em;text-transform:uppercase;color:var(--amber);margin-bottom:8px;display:block}
.callout p{margin:0 0 10px;font-size:1rem}.callout p:last-child{margin:0}
.callout.warn{border-left-color:var(--red)}.callout.warn .label{color:var(--red)}
.callout.help{background:var(--ink);color:#fff;border-color:var(--ink);border-left-color:var(--amber)}
.callout.help a{color:var(--amber-2)}

/* help band */
.helpband{background:var(--ink);color:#fff;border-radius:var(--radius);padding:34px;display:grid;grid-template-columns:1.2fr 2fr;gap:30px;align-items:center}
.helpband h3{font-size:1.6rem}
.helpband .lines{display:grid;grid-template-columns:repeat(3,1fr);gap:14px}
.helpband .line{background:var(--ink-2);border:1px solid var(--line-dark);border-radius:12px;padding:16px}
.helpband .line b{display:block;font-family:var(--f-head);font-size:1.5rem;color:var(--amber-2)}
.helpband .line span{font-family:var(--f-ui);font-size:.8rem;color:#b7c1cb}
@media (max-width:860px){.helpband{grid-template-columns:1fr}.helpband .lines{grid-template-columns:1fr}}

/* prose (reader + articles) */
.prose{font-size:1.12rem;line-height:1.75}
.prose p{margin:0 0 1.15em}
.prose h2{font-size:1.9rem;margin-top:1.8em}
.prose h3{font-size:1.45rem;margin:2em 0 .6em}
.prose h4{font-size:1.1rem;margin:1.6em 0 .4em;color:var(--slate)}
.prose ul{padding-left:0;list-style:none;margin:0 0 1.4em}
.prose ul li{position:relative;padding-left:26px;margin-bottom:.8em}
.prose ul li::before{content:"";position:absolute;left:4px;top:.72em;width:8px;height:8px;border-radius:2px;background:var(--amber)}
.prose ol{padding-left:1.3em}
.prose blockquote.pullq{font-family:var(--f-head);font-weight:800;font-size:1.45rem;line-height:1.3;letter-spacing:-.015em;border-left:4px solid var(--amber);margin:2em 0;padding:4px 0 4px 26px;color:var(--ink)}
.prose .note{font-size:.95rem;color:var(--slate);background:var(--paper-2);border-radius:var(--radius-sm);padding:16px 20px;margin:1.6em 0}
.prose .lead{font-size:1.3rem;font-family:var(--f-head);font-weight:700;letter-spacing:-.01em;line-height:1.35;color:var(--slate)}
.prose .scripts{margin:1.2em 0 1.6em;display:grid;gap:10px}
.prose .scripts div{background:#fff;border:1px solid var(--line);border-radius:10px;padding:14px 18px;font-style:italic;font-size:1.04rem}
.prose .bigstat{display:grid;grid-template-columns:auto 1fr;gap:26px;align-items:center;background:var(--ink);color:#fff;border-radius:var(--radius);padding:28px 30px;margin:1.8em 0}
.prose .bigstat .n{font-family:var(--f-head);font-weight:900;font-size:3.6rem;color:var(--amber-2);line-height:1}
.prose .bigstat p{margin:0 0 8px;font-size:1rem;color:#dfe5ea}
.prose .bigstat small{font-family:var(--f-ui);font-size:.72rem;color:var(--mist)}
@media (max-width:600px){.prose .bigstat{grid-template-columns:1fr}}
.prose .tiles{display:grid;grid-template-columns:repeat(3,1fr);gap:14px;margin:1.6em 0}
.prose .tiles div{background:#fff;border:1px solid var(--line);border-radius:12px;padding:18px}
.prose .tiles b{font-family:var(--f-head);font-size:2rem;color:var(--amber);display:block}
.prose .tiles p{font-size:.92rem;margin:6px 0}
.prose .tiles small{font-family:var(--f-ui);font-size:.7rem;color:var(--slate-2)}
@media (max-width:640px){.prose .tiles{grid-template-columns:1fr}}
.prose .source{font-family:var(--f-ui);font-size:.78rem;color:var(--slate-2)}
.tablewrap{overflow-x:auto;margin:1.4em 0 1.8em;border:1px solid var(--line);border-radius:12px;background:#fff}
table.t{width:100%;border-collapse:collapse;font-size:.96rem;font-family:var(--f-body)}
table.t th{font-family:var(--f-ui);font-size:.7rem;letter-spacing:.14em;text-transform:uppercase;text-align:left;color:var(--slate);background:var(--paper-2);padding:12px 16px;border-bottom:1px solid var(--line)}
table.t td{padding:14px 16px;border-bottom:1px solid var(--line);vertical-align:top;line-height:1.5}
table.t tr:last-child td{border-bottom:0}
table.t.compare td:first-child{color:var(--red)}
table.t.compare td:nth-child(2){color:var(--green)}
.bars{margin:1.6em 0}
.bar{display:grid;grid-template-columns:230px 1fr 60px;gap:14px;align-items:center;margin-bottom:12px;font-family:var(--f-ui);font-size:.88rem}
.bar .track{height:14px;background:var(--paper-2);border-radius:999px;overflow:hidden}
.bar .fill{height:100%;background:var(--amber);border-radius:999px}
.bar .fill.slate{background:var(--slate)}
.bar b{font-weight:700;text-align:right}
@media (max-width:600px){.bar{grid-template-columns:1fr 50px}.bar .track{grid-column:1/-1;order:3}}

/* reader layout */
.reader{display:grid;grid-template-columns:280px 1fr;gap:56px;padding:56px 0 90px}
.toc{position:sticky;top:96px;align-self:start;max-height:calc(100vh - 120px);overflow:auto;font-family:var(--f-ui);font-size:.84rem;padding-right:10px}
.toc h4{font-family:var(--f-ui);font-size:.7rem;letter-spacing:.18em;text-transform:uppercase;color:var(--amber);margin:22px 0 8px}
.toc a{display:flex;gap:10px;text-decoration:none;color:var(--slate);padding:6px 8px;border-radius:6px;line-height:1.35}
.toc a span{color:var(--mist);font-variant-numeric:tabular-nums;min-width:20px}
.toc a:hover{background:var(--paper-2);color:var(--ink)}
.toc a.active{background:var(--ink);color:#fff}.toc a.active span{color:var(--amber-2)}
.chapter-head .num{font-family:var(--f-ui);font-size:.74rem;letter-spacing:.2em;text-transform:uppercase;color:var(--amber);font-weight:700}
.chapter-head h1{font-size:clamp(2.2rem,4.6vw,3.4rem);margin:10px 0 18px}
.chapter-head .deck{font-size:1.3rem;color:var(--slate);line-height:1.5;border-bottom:1px solid var(--line);padding-bottom:28px;margin-bottom:32px}
.chapter-nav{display:flex;justify-content:space-between;gap:16px;margin-top:56px;padding-top:28px;border-top:1px solid var(--line)}
.chapter-nav a{text-decoration:none;font-family:var(--f-ui);max-width:48%}
.chapter-nav small{display:block;color:var(--slate-2);font-size:.74rem;letter-spacing:.14em;text-transform:uppercase}
.chapter-nav b{font-family:var(--f-head);font-size:1.05rem}
.progress{position:fixed;top:0;left:0;height:3px;background:var(--amber);z-index:100;width:0}
@media (max-width:960px){.reader{grid-template-columns:1fr;gap:20px}.toc{position:static;max-height:none;display:none}.toc.open{display:block}}
.toc-toggle{display:none}
@media (max-width:960px){.toc-toggle{display:inline-flex}}

/* forms */
.form{display:grid;gap:18px}
.field label{display:block;font-family:var(--f-ui);font-size:.84rem;font-weight:600;margin-bottom:6px}
.field .hint{font-family:var(--f-ui);font-size:.76rem;color:var(--slate-2);margin-top:5px}
input[type=text],input[type=email],input[type=password],input[type=search],select,textarea{width:100%;font:inherit;font-family:var(--f-ui);font-size:.96rem;padding:13px 15px;border:1.5px solid var(--line);border-radius:10px;background:#fff;color:var(--ink);transition:.15s}
textarea{min-height:150px;resize:vertical;line-height:1.55}
textarea.tall{min-height:340px}
input:focus,select:focus,textarea:focus{outline:none;border-color:var(--amber);box-shadow:0 0 0 4px rgba(176,122,42,.14)}
.check{display:flex;gap:10px;align-items:flex-start;font-family:var(--f-ui);font-size:.88rem;line-height:1.45}
.check input{margin-top:3px;width:17px;height:17px;accent-color:var(--amber);flex:none}
.form-note{font-family:var(--f-ui);font-size:.8rem;color:var(--slate-2)}
.alert{font-family:var(--f-ui);font-size:.9rem;padding:14px 16px;border-radius:10px;border:1px solid}
.alert.ok{background:var(--green-soft);border-color:#b9d3bf;color:var(--green)}
.alert.err{background:var(--red-soft);border-color:#e7c3bf;color:var(--red)}
.alert.info{background:var(--amber-soft);border-color:#e6cfa6;color:#6d4b14}
.panel{background:#fff;border:1px solid var(--line);border-radius:var(--radius);padding:34px;box-shadow:var(--shadow)}
@media (max-width:600px){.panel{padding:22px}}
.tabs{display:flex;gap:6px;background:var(--paper-2);padding:5px;border-radius:999px;margin-bottom:24px}
.tabs button{flex:1;font-family:var(--f-ui);font-weight:600;font-size:.9rem;border:0;background:none;padding:10px;border-radius:999px;cursor:pointer;color:var(--slate)}
.tabs button.on{background:#fff;color:var(--ink);box-shadow:0 1px 3px rgba(0,0,0,.08)}

/* forum + blog lists */
.toolbar{display:flex;gap:12px;flex-wrap:wrap;align-items:center;justify-content:space-between;margin-bottom:26px}
.chips{display:flex;gap:8px;flex-wrap:wrap}
.chip{font-family:var(--f-ui);font-size:.82rem;font-weight:600;padding:8px 14px;border-radius:999px;border:1.5px solid var(--line);background:#fff;cursor:pointer;color:var(--slate);text-decoration:none}
.chip.on,.chip:hover{border-color:var(--ink);background:var(--ink);color:#fff}
.forum-cats{display:grid;gap:12px}
.fcat{display:grid;grid-template-columns:52px 1fr 90px 90px;gap:18px;align-items:center;background:#fff;border:1px solid var(--line);border-radius:12px;padding:18px 22px;text-decoration:none;transition:.15s}
.fcat:hover{border-color:#cbbfa9;box-shadow:var(--shadow)}
.fcat .ico{width:52px;height:52px;border-radius:12px;background:var(--ink);color:var(--amber-2);display:grid;place-items:center;font-family:var(--f-head);font-weight:900;font-size:1.1rem}
.fcat h3{font-size:1.08rem;margin:0 0 3px}
.fcat p{margin:0;font-size:.92rem;color:var(--slate)}
.fcat .ct{font-family:var(--f-ui);text-align:center}
.fcat .ct b{display:block;font-size:1.15rem}.fcat .ct span{font-size:.72rem;color:var(--slate-2);text-transform:uppercase;letter-spacing:.1em}
@media (max-width:700px){.fcat{grid-template-columns:44px 1fr}.fcat .ct{display:none}.fcat .ico{width:44px;height:44px}}
.threads{background:#fff;border:1px solid var(--line);border-radius:12px;overflow:hidden}
.thread-row{display:grid;grid-template-columns:1fr 110px 160px;gap:16px;align-items:center;padding:16px 22px;border-bottom:1px solid var(--line);text-decoration:none}
.thread-row:last-child{border-bottom:0}
.thread-row:hover{background:var(--paper)}
.thread-row h4{margin:0 0 4px;font-size:1.02rem}
.thread-row .meta{font-size:.74rem}
.thread-row .ct{font-family:var(--f-ui);font-size:.82rem;color:var(--slate);text-align:center}
@media (max-width:700px){.thread-row{grid-template-columns:1fr}.thread-row .ct{text-align:left}}
.post{background:#fff;border:1px solid var(--line);border-radius:12px;padding:24px 26px;margin-bottom:14px}
.post.op{border-top:4px solid var(--amber)}
.post-head{display:flex;gap:12px;align-items:center;margin-bottom:14px}
.post-head .avatar{width:36px;height:36px;font-size:.85rem}
.post-head b{font-family:var(--f-ui);font-size:.92rem;display:block}
.post-head span{font-family:var(--f-ui);font-size:.76rem;color:var(--slate-2)}
.post-body{font-size:1.04rem;white-space:pre-wrap;word-wrap:break-word}
.post-actions{margin-top:14px;display:flex;gap:14px}
.linkbtn{background:none;border:0;padding:0;font-family:var(--f-ui);font-size:.78rem;color:var(--slate-2);cursor:pointer;text-decoration:underline;text-underline-offset:3px}
.linkbtn:hover{color:var(--red)}
.team-badge{font-family:var(--f-ui);font-size:.64rem;font-weight:700;letter-spacing:.1em;text-transform:uppercase;background:var(--ink);color:var(--amber-2);padding:3px 7px;border-radius:5px;margin-left:6px;vertical-align:1px}
.empty{text-align:center;padding:56px 24px;color:var(--slate);font-family:var(--f-ui)}

/* self-check */
.q{background:#fff;border:1px solid var(--line);border-radius:12px;padding:22px 24px;margin-bottom:14px}
.q p{margin:0 0 14px;font-weight:600}
.opts{display:grid;grid-template-columns:repeat(auto-fit,minmax(140px,1fr));gap:8px}
.opts label{font-family:var(--f-ui);font-size:.84rem;border:1.5px solid var(--line);border-radius:10px;padding:10px 12px;cursor:pointer;display:flex;gap:8px;align-items:center;transition:.12s}
.opts input{accent-color:var(--amber)}
.opts label:has(input:checked){border-color:var(--amber);background:var(--amber-soft)}
.result{border-radius:12px;padding:22px 24px;margin-top:18px;font-family:var(--f-ui);font-size:.95rem;display:none}
.result.show{display:block}
.result.pos{background:var(--amber-soft);border:1px solid #e6cfa6}
.result.neg{background:var(--green-soft);border:1px solid #b9d3bf}
.result b.score{font-family:var(--f-head);font-size:2rem;display:block}

/* case studies */
.case{display:grid;grid-template-columns:1fr 1.25fr;gap:0;background:#fff;border:1px solid var(--line);border-radius:var(--radius);overflow:hidden;margin-bottom:34px}
.case .img{min-height:320px;background-size:cover;background-position:center}
.case .txt{padding:38px 40px}
.case h3{font-size:1.6rem}
.case dl{margin:18px 0 0;display:grid;gap:14px}
.case dt{font-family:var(--f-ui);font-size:.7rem;font-weight:800;letter-spacing:.16em;text-transform:uppercase;color:var(--amber)}
.case dd{margin:2px 0 0;font-size:1rem}
.case:nth-child(even) .img{order:2}
@media (max-width:860px){.case{grid-template-columns:1fr}.case .img{min-height:220px}.case:nth-child(even) .img{order:0}.case .txt{padding:26px}}

/* modal */
.modal-bg{position:fixed;inset:0;background:rgba(10,13,18,.72);z-index:200;display:none;align-items:center;justify-content:center;padding:20px}
.modal-bg.open{display:flex}
.modal{background:#fff;border-radius:18px;max-width:560px;width:100%;padding:34px;max-height:90vh;overflow:auto;position:relative}
.modal h3{font-size:1.5rem}
.modal .x{position:absolute;right:16px;top:14px;background:none;border:0;font-size:1.6rem;cursor:pointer;color:var(--slate)}
.help-list{display:grid;gap:10px;margin:18px 0}
.help-list a,.help-list div{display:flex;justify-content:space-between;gap:12px;align-items:center;padding:14px 16px;border:1px solid var(--line);border-radius:12px;text-decoration:none;font-family:var(--f-ui);font-size:.9rem}
.help-list b{font-family:var(--f-head);font-size:1.15rem;color:var(--amber);white-space:nowrap}

/* footer */
.site-footer{background:var(--ink);color:#b7c1cb;font-family:var(--f-ui);font-size:.88rem;padding:72px 0 28px}
.site-footer .cols{display:grid;grid-template-columns:1.6fr repeat(4,1fr);gap:34px}
.site-footer h5{font-size:.7rem;letter-spacing:.2em;text-transform:uppercase;color:var(--amber-2);margin:0 0 14px}
.site-footer ul{list-style:none;margin:0;padding:0;display:grid;gap:8px}
.site-footer a{color:#b7c1cb;text-decoration:none}.site-footer a:hover{color:#fff}
.site-footer .legal{border-top:1px solid var(--line-dark);margin-top:48px;padding-top:24px;display:flex;justify-content:space-between;gap:18px;flex-wrap:wrap;font-size:.78rem;color:var(--mist)}
.site-footer .disclaimer{background:var(--ink-2);border:1px solid var(--line-dark);border-radius:12px;padding:18px 20px;margin-top:40px;font-size:.82rem;line-height:1.55}
@media (max-width:900px){.site-footer .cols{grid-template-columns:1fr 1fr}}
@media (max-width:560px){.site-footer .cols{grid-template-columns:1fr}}

/* misc */
.list-check{list-style:none;padding:0;margin:0;display:grid;gap:12px}
.list-check li{padding-left:30px;position:relative}
.list-check li::before{content:"";position:absolute;left:0;top:.5em;width:14px;height:8px;border-left:2.5px solid var(--amber);border-bottom:2.5px solid var(--amber);transform:rotate(-45deg)}
.steps{counter-reset:s;display:grid;gap:16px}
.steps>div{counter-increment:s;padding:20px 22px 20px 70px;position:relative;background:#fff;border:1px solid var(--line);border-radius:12px}
.steps>div::before{content:counter(s,decimal-leading-zero);position:absolute;left:22px;top:18px;font-family:var(--f-head);font-weight:900;color:var(--amber);font-size:1.3rem}
.steps h4{margin:0 0 4px}.steps p{margin:0;font-size:.98rem;color:var(--slate)}
.quote-card{background:var(--ink);color:#fff;border-radius:var(--radius);padding:30px;font-family:var(--f-head);font-weight:800;font-size:1.3rem;line-height:1.3;letter-spacing:-.01em}
.quote-card small{display:block;font-family:var(--f-ui);font-weight:500;font-size:.78rem;color:var(--mist);margin-top:14px;letter-spacing:.04em}
.weakstrong{display:grid;grid-template-columns:1fr 1fr;border:1px solid var(--line);border-radius:12px;overflow:hidden;background:#fff}
.weakstrong div{padding:16px 20px;border-bottom:1px solid var(--line);font-size:1rem}
.weakstrong .h{font-family:var(--f-ui);font-size:.7rem;font-weight:800;letter-spacing:.16em;text-transform:uppercase;background:var(--paper-2)}
.weakstrong .w{color:var(--red);border-right:1px solid var(--line)}.weakstrong .s{color:var(--green)}
.ask-twice{display:grid;gap:12px}
.ask-twice div{display:grid;grid-template-columns:1fr auto 1.4fr;gap:14px;align-items:center;background:var(--ink-2);border:1px solid var(--line-dark);border-radius:12px;padding:16px 20px;font-size:1.05rem}
.ask-twice span{color:var(--amber-2);font-family:var(--f-ui);font-weight:700}
.ask-twice em{color:#fff}
@media(max-width:640px){.ask-twice div{grid-template-columns:1fr}}
.toast{position:fixed;bottom:24px;left:50%;transform:translateX(-50%) translateY(120px);background:var(--ink);color:#fff;font-family:var(--f-ui);font-size:.9rem;padding:14px 20px;border-radius:12px;z-index:300;transition:.3s;box-shadow:0 10px 30px rgba(0,0,0,.3);max-width:90vw}
.toast.show{transform:translateX(-50%) translateY(0)}
.demo-banner{background:#fff7e6;border-bottom:1px solid #eed9ad;font-family:var(--f-ui);font-size:.78rem;color:#6d4b14;text-align:center;padding:6px 12px}
.hidden{display:none!important}
.steps4{grid-template-columns:repeat(4,1fr)}
@media (max-width:980px){.steps4{grid-template-columns:repeat(2,1fr)}}
@media (max-width:600px){.steps4{grid-template-columns:1fr}}
.steps5{grid-template-columns:repeat(5,1fr)}
.steps5>div{padding:56px 18px 20px}.steps5>div::before{top:16px;left:18px}
@media (max-width:1100px){.steps5{grid-template-columns:repeat(3,1fr)}}
@media (max-width:700px){.steps5{grid-template-columns:1fr}}
.split-13{grid-template-columns:1fr 2fr;gap:40px;align-items:start}
.stick{position:sticky;top:100px}
@media (max-width:900px){.split-13{grid-template-columns:1fr}.stick{position:static}}
.split-form{grid-template-columns:1.4fr 1fr;align-items:start}
@media (max-width:900px){.split-form{grid-template-columns:1fr}}
.nav a,.nav button.navbtn{white-space:nowrap}
#auth-slot{display:flex;gap:8px;align-items:center}
@media (max-width:1320px){.logo small{display:none}.nav a,.nav button.navbtn{padding:10px 9px}}
@media (max-width:1180px){
  .menu-toggle{display:block;margin-left:auto}
  .nav{display:none;position:absolute;top:70px;left:0;right:0;background:var(--ink);flex-direction:column;align-items:stretch;padding:12px 16px 20px;border-bottom:1px solid var(--line-dark);max-height:calc(100vh - 110px);overflow:auto}
  .nav.open{display:flex}
  .nav .dropdown{position:static;display:block;border:0;box-shadow:none;background:transparent;padding:0 0 0 12px}
  .header-actions .btn-help{display:none}
}
@media (max-width:520px){#auth-slot .btn-ghost{display:none}.logo{font-size:1.25rem}.crisisbar .wrap{gap:4px 14px;font-size:.76rem}}
@media (max-width:1180px){.header-actions .btn-help{display:inline-flex}}
@media (max-width:520px){.header-actions .btn-help{padding:7px 10px;font-size:.76rem}.site-header .wrap{gap:10px}.menu-toggle{padding:6px 8px;font-size:.8rem}}
@media (max-width:520px){.wrap,.narrow{padding-left:16px;padding-right:16px}#auth-slot .btn-amber{padding:7px 11px;font-size:.76rem}}