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I’M GOOD.Men’s Mental Health

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The EvidenceThe numbers, handled honestly Signs & RecognitionWhat distress looks like in men Private Self-CheckPHQ-2, GAD-2, AUDIT-C Case StudiesIllustrative scenarios
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A man should be allowed to be strong without being required to be silent. A men’s mental health awareness cause built around Recognition, Conversation, Connection, Action and Story.

Download the free Field Guide (PDF)

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The Evidence
Signs & Recognition
Self-Check
Case Studies
The Field Guide

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Support Someone
Finding a Therapist

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We are not a crisis service and we can’t provide counselling. If you need someone right now, call or text 988 (U.S.) or find your local line at findahelpline.com. If you are in immediate danger, call 911. Nothing on this site is medical advice or a diagnosis.

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If you need someone right now

988 Suicide & Crisis Lifeline
Call or text · chat at 988lifeline.org988 Crisis Text Line
If speaking out loud is too muchHOME → 741741 Veterans Crisis Line
Dial 988 then press 1 · text 838255988 · 1 Outside the U.S.
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If you have already hurt yourself or believe you are minutes from it, call 911 or go to an emergency room. Tell someone in the building with you.

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